Talking about trauma in therapy can feel like an overwhelming task. The mere thought of delving into past experiences that caused deep pain can be enough to make anyone feel anxious or scared. However, discussing your trauma in therapy, often referred to as Trauma Therapy, is a crucial step towards healing and reclaiming your life.…
Trauma Therapy
How Long Does Trauma Therapy Take?
Let’s talk trauma therapy. You’re ready to heal, shed the baggage of past experiences, and reclaim your life. But a nagging question lingers: how long does trauma therapy take? The short answer? It depends. Not the most satisfying response, is it? But hear us out. Trauma therapy isn’t a one-size-fits-all spa treatment. It’s a deeply…
